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Fitness and Wellbeing
Top quality Personal Training, Strength & Conditioning, Nutritional Support, Weight Management and Exercise Advice
Fitness and Wellbeing
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Success Stories
January 14, 2020
Amazing 50kg weight loss and body recomposition
An amazing journey which saw Vishal loose 50kg in body weight through safe dieting, monitoring and exercise.
Vishal Kanji
March 23, 2019
Exercise post chemotherapy
"I was tired, depressed, Low on energy and fed up". I received great care and encouragement which really helped me mentally.
Rehka Gajjar
March 22, 2021
Back to sport training post stress fracture
"I had a stress fracture in my back and wanted to get back to bowling, I received a professional tailored plan in which was sport specific.
Cameron Sharpe (age 15)
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